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HEALTHY STATE OF MIND

In this edition, as part of our recognition of Mental Health Awareness Month, we're dedicating this entry to exploring different treasures that promote a healthy state of mind. From insightful exhibitions and inspiring podcasts to a sustainable supermarket, a soothing spa centre, a creative studio, and a beautiful store in Barcelona. Each of these gems is designed to help us find balance and peace in our lives.

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On Purpose Podcast is essential when looking for growth, nurturing a healthy mindset, and building better habits. As Shetty would say; "this podcast is designed to make people happier".

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Garth Stevenson’s music can profoundly transport you to a place of calm and introspection. His use of the double bass paired with nature's ambient sounds, feels like a meditative journey. 

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Mari Chordà’s exhibition at MACBA is a powerful and intimate exploration of femininity, identity, and the human experience. It's a refreshing perspective on feminist art, blending emotion with activism in a way that stays with you long after you leave. Truly, a must-see.

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Linverd is an eco-friendly supermarket committed to sustainability and healthy living. It offers a wide range of high-quality organic foods, and locally sourced products, focusing on reducing packaging waste. A go-to destination for conscious groceries.

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As Spain's first vegan spa, the focus on natural and organic treatments resonated deeply with me. We love that they use cruelty-free products that are also free from toxic substances.

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Frizzant Studio has become one of our favourite studios in Barcelona. Their yoga classes create a perfect space to reset, and their healthy food is an absolute bonus. It’s a place where wellness and good vibes come together effortlessly.

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This store is truly a unique gem in Barcelona, transcending the typical shopping experience. It’s designed for those seeking inspiration and emotion through design. The interplay of materials, textures, and colours makes our creativity flourish.

*Disclaimer: This entry is not meant to be an exhaustive guide but rather a heartfelt collection of recommendations. Each suggestion highlights places and experiences that contribute to achieving a healthy state of mind, reflecting our personal favorites and insights in Barcelona.

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